To make meditation simple

To make meditation simple

By Mel Burdett “The true practice of meditation is to sit as if you were drinking water when you are thirsty.” – Shunryu Suzuki Shunryu Suzuki brought Zen Meditation to the West. He must have known a thing or two about how to explain meditation to...
Introducing Yoga with Yuki Inoue

Introducing Yoga with Yuki Inoue

We are  delighted to introduce Yuki Inoue, a Yoga teacher, back offering classes again here on Waiheke on Tuesday evenings … From Yuki … Yoga for me at the moment: We practice in our daily life with repeatedly movement of our body, such as playing music,...
Yoga Hike Club with Patience Scarles

Yoga Hike Club with Patience Scarles

Yoga Hike Club with Patience Scarles Every Thursday, the 2nd & 4th Saturday of each month & more! Various Locations, Waiheke Island Come and experience a guided hike in nature, with mindfulness, meditation & yoga along the way, in stunning locations around...