Pregnancy Yoga
These classes are suitable for women during all stages of pregnancy including pre-conception. Poses and modifications will be suggested to students based on yoga experience, specific postural and health issues, and pregnancy stage. Partners and supporters are welcome to join.
With Sacha Paddy, Wednesdays 10.30-11.30am
Sacha is an experienced Teacher of Natal Yoga. If you are pregnant we recommend you coming along to see how yoga can support you at this special time. More about Sacha here.