Ann Jocelyn

Ann Jocelyn is a qualified yoga teacher in the tradition of T.K.V. Desikachar . She is affiliated to the Krishnamacarya Healing Yoga Foundation based in Chennai, India, through which she is currently pursuing a course of further study in Yoga Therapy.

Ann has practised yoga for many years and taught yoga on Waiheke Island for the past twelve years. Her particular interest and ongoing training is in adapting the tools and techniques of classical yoga to meet the individual needs and capabilities of her students, using the breath as the guide.

In both group and private classes, students are encouraged to work at the level appropriate to them at that time, linking body, breath and mind. Each class is designed to release tension, increase flexibility and over time, to develop strength in body and mind.

With regular practice, students often develop a greater awareness of their physical and mental capacities and an increased sense of self acceptance and well-being.