Neal Ghoshal

Neal has been practicing yoga for eleven years and teaching for the past seven. For him, yoga is a map showing us the way to return to a place of peace, relaxed heart-centred openness and an awareness to each moment.

Furthermore, yoga offers us a whole set of very useful tools which can help us respond to life’s challenges in an intelligent and compassionate way.

In teaching yoga, Neal is particularly inspired by reknown teacher, Donna Farhi, whose work focuses on the refinement of natural and universal movement principles. Learning to embody these movement principles offers a way into taking our spiritual practice into our everyday lives. Neal is a Senior Associate Teacher with Donna Farhi, and in January 2010 assisted Donna on her Advanced Teacher Training Program.

In classes with Neal we learn how to move healthily, how to practice yoga postures with clarity, ease and strength, how to relax and let the natural breath reveal itself, and much more.