Sacha Paddy

My intention is to bring awareness of the sacred into my everyday life, connecting to spirit through dance, yoga and massage in my own practices and in the work I do with others.

My path has been one of listening to the profound teachings of nature and of reclaiming my intuition and body connection.

In yoga I am particularly influenced by renown teacher Donna Farhi. We proceed gently yet with purpose, strength and awareness, making for safe and enjoyable classes.