The Big Relax, 20th May 2017

Restorative Yoga with Neal GhoshalSupported Child's Pose

Saturday 20th May, 2-4.30pm, $40
Morra Hall
Oneroa, Waiheke Island
See Map

Bookings essential for this session as the Big Relax regularly fills up. To book, please email Neal info@sacredmoves.com or phone Neal on 09 372 7650.

Come and experience the beauty of restorative yoga on Waiheke – a perfect time to centre and find peace during this busy time of the year. By relaxing deeply and consciously we allow tension to release, we allow our bodies to soften, for energy to flow. By re-connecting with our ‘natural’ relaxed self, as Judith Lasater says, we restore and renew our energy levels.

More about Restorative Yoga here >>

Read Neal’s blog on The Eight Essentials Of Restorative Yoga on The Yoga Lunchbox here >>

More aboout Neal here.

And find out more about Restorative Yoga on Neal’s website: www.sacredmoves.com

 

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